ended3월 20일· 1 sources
Why silence isn’t the best for focus (and what I built instead)
침묵이 집중에 최선이 아닌 이유 (그리고 내가 대신 만든 것)
Why it matters
The post argues that complete silence is not optimal for concentration, as humans evolved surrounded by sound. The author built Super Brain, a focus app using scientifically designed neuroplasticity audio to train the brain to stay on task, which showed strong results in a 100+ student test. The app emphasizes accessibility with no paywalls, tracking, or gamification.
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background audiobehavioral psychologyconcentrationfocushabit portfoliohabit trackinghabitstockintrinsic motivationkahnemanloss aversionneuroplasticitystreakstreak recoverystreak-free designsuper brain