Show GN: 건강을 위한 운동을 시작한다면

Unlike conventional fitness apps centered on weightlifting routines, this solution uniquely addresses rehabilitation and myofascial release by recommending personalized exercises based on pain and discomfort rather than arbitrary metrics. By bridging the gap between expensive physical therapy and unsupervised home workouts, it offers structured guidance for those recovering from sedentary lifestyles and postural issues. The pain-driven feedback mechanism provides a cost-effective alternative to personal training while maintaining personalized recovery guidance.